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GPs are able to recommend trusted health and wellbeing apps on the NHS Apps Library to their patients. The NHS Apps Library currently has more than 70 apps covering a wide range of health and wellbeing specialisms and physical activity monitors and has now had more than a million visits. Mental health apps have so far proved to be the most popular followed by pregnancy and baby apps, with sleep, diabetes and healthy living making up the remaining top five categories.

Click NHS Apps Library to visit the Apps Library

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Live Well

Below are some website that patients will find helpful in making lifestyle choices for benefit of their health.

One You

This is a new website by Public Health England to help with all areas of healthy living. It also contains apps that patients can download to help them for free.

www.nhs.uk/oneyou 

NHS Choices - Live Well

This site contains great resources for anyone wanting to lose weight, become more active, drink less alcohol and stop smoking. The site contains the very popular Couch to 5K programme which many people have found very helpful, and there's space for you to share your progress with other people. There is wonderful range of free information and resources for people wanting to improve their lifestyle.

www.nhs.uk/livewell

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