Below are some website that patients will find helpful in making lifestyle choices for benefit of their health.
This is a new website by Public Health England to help with all areas of healthy living. It also contains apps that patients can download to help them for free.
NHS Choices - Live Well
This site contains great resources for anyone wanting to lose weight, become more active, drink less alcohol and stop smoking. The site contains the very popular Couch to 5K programme which many people have found very helpful, and there's space for you to share your progress with other people. There is wonderful range of free information and resources for people wanting to improve their lifestyle.
Local health events
Walking Football in Chalgrove