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There is a good guide on the NHS website which describes various conditions affecting children. There is advice on how to diagnose them, how to treat them and if further advice should be consulted.
NHS childhood illness slideshow
Having an ill child can be a very scary experience for parents. If you understand more about the illness it can help you to feel more in control. This booklet is for parents (and older children) and deals with common infections in children who are normally healthy.
Download the booklet
Most symptoms of a fever in young children can be managed at home with infant paracetamol. If the fever is very high, they may have an infection that needs treating with antibiotics.
Head lice are insects that live on the scalp and neck. They may make your head feel itchy. Although head lice may be embarrassing and sometimes uncomfortable, they don't usually cause illness. However, they won't clear up on their own and you need to treat them promptly
Nosebleeds (also known as epistaxis) are fairly common, especially in children, and can generally be easily treated.
These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice
Cervical screening is a method of preventing cervical cancer by detecting abnormal cells in the cervix (lower part of the womb). Cervical screening is not a test for cancer, but it is a test to check the health of the cervix.
Most women's test results show that everything is normal. But for one in 20 women, the test will show some changes in the cells of the cervix. Most of these changes will not lead to cervical cancer and the cells will go back to normal on their own. In some cases, the abnormal cells need to be treated to prevent them becoming a problem later.
NHS Choices - Cervical Screening The why, when & how guide to cervical screening
Since September 2008 there has been a national programme to vaccinate girls aged 12-13 against human papilloma virus (HPV).
The programme is delivered largely through secondary schools, and consists of three injections that are given over a six-month period. In the UK, more than 1.4 million doses have been given since the vaccination programme started.
What is Human papilloma virus (HPV)? Human papilloma virus (HPV) is the name of a family of viruses that affect the skin and the moist membranes that line your body, such as those in your cervix, anus, mouth and throat. These membranes are called the mucosa.
There are more than 100 different types of HPV viruses, with about 40 types affecting the genital area. These are classed as high risk and low risk.
How you get HPV? Types of HPV that affect the skin can be passed on by skin contact with an affected person. The types of HPV that affect the mouth and throat can be passed on through kissing. Genital HPV is usually spread through intimate, skin to skin, contact during sex. You can have the genital HPV virus for years and not have any sign of it.
How HPV can cause cervical cancer?Most HPV infections are harmless or cause genital warts, however some types can cause cervical cancer. Most HPV infections clear up by themselves, but in some people the infection can last a long time. HPV infects the cells of the surface of the cervix where it can stay for many years without you knowing.
The HPV virus can damage these cells leading to changes in their appearance. Over time, these changes can develop into cervical cancer. The purpose of cervical screening (testing) is to detect these changes, which, if picked up early enough, can be treated to prevent cancer happening. If they are left untreated, cancer can develop and may lead to serious illness and death.
Cancer Research UK HPV Facts and information
NHS Choices - HPV VaccinationWhy, how and when is the vaccination given and what are the side effects
According to NHS Choices:
"British men are paying the price for neglecting their health: more than 100,000 men a year die prematurely.
On average, men go to their GP half as often as women. It's important to be aware of changes to your health, and to see your GP immediately if you notice something that's not right." Find out more
It’s estimated that one man in 10 has a problem related to having sex, such as premature ejaculation or erectile dysfunction. Dr John Tomlinson of The Sexual Advice Association explains some of the causes, and where to seek help.
Find our more on NHS Choices
Testicular cancer, though the most common cancer in young men, it is still quite rare. With 2000 new cases being diagnosed each year, this makes it the biggest cause of cancer related death in 15 - 35-year-old males. It accounts for around 70 deaths a year within the UK alone.
The most common symptom of testicular cancer is swelling or a pea- sized lump in one of the testes (balls). There is no current screening test therefore it is important that you look out for the following signs and symptoms.
NHS - Information on Testicular Cancer
Each year about 36,000 men in the UK are diagnosed with prostate cancer, making it the most common cancer in men. It mainly affects men aged over 50.
These symptoms aren't always caused by prostate cancer but if you have them, see your GP.
Find out more about the symptoms, causes and diagnosis of prostate cancer by using the resources below.
NHS Choices - Prostate Cancer
Both men and women need to look after their sexual health and take time to understand the issues that surround contraception and sexually transmitted infections (STIs).
For instance there are some STIs, like chlamydia, that you could be carrying without having any symptoms. This infection can affect fertility, so it's important to make use of the sexual health services available for free on the NHS.
Sex & Young People A comprehensive guide to the questions you may have about sex from the NHS
Sexually Transmitted Infections Issues, symptoms and treatments
Sexual Health FAQs Expert answers from a qualified Doctor
FPA - The Sexual Health CharitySexual health advice and information on contraception, sexually transmitted infections, pregnancy choices, abortion and planning a pregnancy.
There are so many different types of contraception available that you should be able to find the right method. You may have to try several different things before you choose the one you like most.
The morning after pill is effective up to 72 hours (3 days) after unprotected intercourse but the earlier it is obtained the more effective it is. A coil can be fitted up to 5 days after unprotected intercourse for emergency protection.
Contraception - NHS Choices Information on Contraception from NHS Choices including why, when and how it should be used and with links to other useful resources.
Chlamydia is the most commonly diagnosed sexually transmitted infection among under-25s. Often there are no symptoms, but testing and treatment are simple.
Causes and risk factors Chlamydia is usually passed from one person to another during vaginal, oral or anal sex, or by sharing sex toys. It can live inside cells of the cervix, urethra, rectum and sometimes in the throat and eyes.
NHS Choices - focus on ChlamydiaInformation, videos and advice from the NHS website
Smokefree The NHS have produced "Smokefree", a dedicated service to inform everyone of the dangers of smoking, the benefits to giving up and how they can help you kick the habit.
Mill Stream Surgery stop smoking service
Carol Saxby our Health Care Assistant provides a personalised plan, nicotine replacement therapy and ongoing support during the first 3 months after a person has given up.
QUIT QUIT is the independent charity whose aim is to save lives by helping smokers to stop. Smokers wanting to QUIT can call 0800 00 22 00 or email email@example.com for free, individual, same-day advice from trained counsellors
Stop Smoking Widget This tool gives you daily messages, and keeps track of how much you're saving and how many days it's been since your last cigarette. Great motivators for staying smokefree.
We're bombarded with scare stories about weight, from size zero to the obesity 'epidemic'. But a healthy body is determined by different factors for each of us.
Eating well on a budget
NHS - Good Food Guide Information on a healthy diet and ways to make it work for you
BBC Healthy Living - Nutrition A good diet is central to overall good health, but which are the best foods to include in your meals, and which ones are best avoided? This section looks at the facts, to help you make realistic, informed choices
Maintaining a 'keep fit' lifestyle doesn't have to mean slogging it out in a sweaty gym. Just boosting your levels of general daily activity will reap big rewards in improved health and energy.
NHS - Why be active? Even a little bit of exercise will make you feel better about yourself, boost your confidence and cut your risk of developing a serious illness.
BBC Healthy Living - Improve your levels of activity Information and help for young and old about the benefits of increased physical activity & how to go about it!
These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.
Here's a checklist of the immunisations that are routinely offered to everyone in the UK for free on the NHS, and the age at which you should ideally have them.
Between 12 and 13 months:
3 years and 4 months, or soon after:
Around 12-13 years:
Around 13-18 years:
65 and over:
Click here for the Department of Health Immunisations website
Click here for NHS Choices Immunisations website
Click here for the recommended HPA immunisation schedule
Influenza – flu – is a highly infectious and potentially serious illness caused by influenza viruses. Each year the make-up of the seasonal flu vaccine is designed to protect against the influenza viruses that the World Health Organization decide are most likely to be circulating in the coming winter.
Regular immunisation (vaccination) is given free of charge to the following at-risk people, to protect them from seasonal flu:
Watch out for information for our Autumn 2019 flu campaign!
Information on Children's Flu can be found at the website below.
Below are some website that patients will find helpful in making lifestyle choices for benefit of their health.
This is a new website by Public Health England to help with all areas of healthy living. It also contains apps that patients can download to help them for free.
NHS Choices - Live Well
This site contains great resources for anyone wanting to lose weight, become more active, drink less alcohol and stop smoking. The site contains the very popular Couch to 5K programme which many people have found very helpful, and there's space for you to share your progress with other people. There is wonderful range of free information and resources for people wanting to improve their lifestyle.
Local health events
Walking Football in Chalgrove
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